"ID L20-DC46" by kaishaimiir

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Patient ID
L20-DC46

Owen Grylls
General ****
54 years old



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Post Traumatic Stress Disorder
Military Cause

Paroxetine #17563

USAGE:
Take once a day, preferably in the morning.

DO NOT TAKE ON AN EMPTY STOMACH
30mg prescription

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Paroxetine will also cater towards the major depression disorder.

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Methods


10 seconds in hale
10 seconds exhale
Repeat until feeling steady

Close your eyes and focus on your breathing

Recognise your surroundings

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Talk to yourself, recognsie you are not in danger

Memorise a focus memory, when feeling low, focus on that memory to help boost your energy.